What advice can you give for someone planning a pregnancy?
My husband and I are planning on trying to get pregnant. I’m looking for advice and any info that might come in handy, about fertilization, and healthy things to eat before and during pregnancy, and anything and as much as info I can get…any advice would help.
start taking prenatal vitamins now! eat lean meats, lots of veggies, fruits, whole grain breads and low fat dairy products. exercise regularly if thats what your used to. if your not used to exercising start out slow and gradually work up to daily exercise. before getting pregnant get a physical and dental check up. and most important….try not to think about getting pregnant let it come naturally and have fun with your partner trying! dont let making love get to serious. make love to connect and eventually you will create life! good luck! and let us know if you get preggers!